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An allergic reaction consists of an exaggerated response of our immune system against substances that normally should not generate any response. Many of the allergies can be treated using natural remedies. The main allergies worldwide are the following: Food Dust mites To pollen Medications Animal Fur and Hair Insect bites Symptoms caused by allergies include:…

The term aromatherapy comes from the combination of two words: «aroma», which means smell or fragrance, and «therapy», which means treatment for the body, mind or the social condition of a person, to assist or facilitate the process of healing and change. The science and art of aromatherapy is based on various treatments that use…

Factors that cause heartburn or gastric reflux Heartburn is caused by stomach acid that rises into the esophagus, which produces gastric “reflux” and causes a burning sensation. Many times heartburn is caused after eating a lot or by eating refined, fatty and fatty foods. high in carbs. Factors that cause heartburn or gastric reflux: Stress…

For most mothers, oatmeal with milk is the food indicated for breakfast for children and adolescents of school age. In the case of oats, it is a cereal that is a source of energy, it is rich in vitamins and minerals, in combination with milk it provides us with calcium that helps the proper development…

Is it healthier to drink water, juices or fruit juices than sodas? Nutritionists advise us to drink two liters of water per day to stay well hydrated, but it is not all that the body needs, juices are more complete, since they also fulfill the function of hydrating us but also have a great variety…

Allergies attack people in many different ways, including hay fever, asthma, eczema, and hives. Allergy arises when the body reacts to a substance or substances to which it is sensitive. These substances are called antigens, and for the most part they enter the lungs with the breath or are absorbed with food or by simple…

Migraines are serious. Many people suffer from them and their effects can be so intense that people are even disabled and unable to carry out their daily activities normally. Today experts teach us which are the best treatments, available to everyone, to deal with the annoying symptoms of a migraine. Table of Contents The Best…

Sleep is of the utmost importance for our well-being and balance. Many people are unaware that lack of sleep and rest lead to a host of health problems, some of which are quite serious. It is known, for example, that lack of rest can decrease the body’s ability to fight infections. Not only that, the…

It is our duty to keep ourselves in a healthy state, be it with exercises or some other activity in order to be able to carry out activities that give us satisfaction, we must discover what gives us pleasure in life to live healthier and happier. Pleasure begins each day by waking up, the senses…

Jealousy ends a relationship and occurs when a person feels insecure about himself, lack of confidence and low self-esteem makes one always feel at a disadvantage. In some cases, betrayals and experiences from the past that have not yet been overcome make the person think that it will happen again, it occurs a lot in…