Vitamin D is found in the sun’s rays

Vitamin D is found in the sun’s rays Vitamin D, also known as calciferol, is an important fat-soluble component found in nutrients such as dairy, eggs, and fish. Likewise, vitamin D is found in the sun’s rays. Vitamin D is synthesized in the liver reaching the brain, tissues and bones. Main sources of Vitamin D…

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Lung allergies

Allergies occur when the body detects a foreign substance which it does not tolerate, the skin reacts by forming whitish spots on the face and arms, nasal congestion, watery eyes, lungs become inflamed and breathing can be heard a wheezing typical of asthmatic breathing. The variety of allergies are diverse as the reactions are in…

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Ear cleaning precautions

The ears are a delicate part that we must take good care of, we must be very careful in their hygiene and cleanliness. Basically, the ears usually produce earwax to lubricate the walls of the ear canal, this acts as a natural protector since it traps dust, microorganisms and foreign particles found in the environment,…

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What is the true miracle soup diet recipe?

What is the true miracle soup diet recipe? The miraculous soup diet recipe was designed for heart disease patients who had to lose weight to undergo surgery and needed to lose weight quickly for their surgery. Benefits: You can lose 3 kilos in three days and about 8.5 kilos in approximately 7 days. Eating the…

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How aromatherapy helps health and well-being

The term aromatherapy comes from the combination of two words: «aroma», which means smell or fragrance, and «therapy», which means treatment for the body, mind or the social condition of a person, to assist or facilitate the process of healing and change. The science and art of aromatherapy is based on various treatments that use…

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The best natural remedies against allergies

An allergic reaction consists of an exaggerated response of our immune system against substances that normally should not generate any response. Many of the allergies can be treated using natural remedies. The main allergies worldwide are the following: Food Dust mites To pollen Medications Animal Fur and Hair Insect bites Symptoms caused by allergies include:…

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Lemon: aromatherapy and medicinal use

Lemon and aromatherapy Lemon essential oil is recommended for oily skin and pimples, inhaled or massaged. Rub it directly on the affected area in case of bites. Also to treat acne, oily skin, herpes vesicles, pimples, warts and varicose veins. As a massage oil it can help in cases of rheumatism, arthritis and poor circulation….

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